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Everything all right?
Like to hear from you.
Love to see you soon.
Obviously I miss you.
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Hello everyone,
Once again I'm please to bring you a jam packed edition of the Global Express.
First a couple of announcements:
I should have told you before, the January Trivia Page is up and running for your viewing pleasure you can find it here:
http://januarytrivia.bigsispat.com/
Second of all I have updtated the Past Issues of the Global Express as well have archived the 2005 editions,
These can all be found on The Directory Page.
As usual we have good news, bad news, humour, prayers, health tips, and general info.
I'm always happy to include your news so don't hesitate to send it to either Sharon (sharongreene@shaw.ca) or Me (pmacmicken@sympatico.ca).
Love hearing tales about your families, your travels, your ailments, your humour or just general comments.
Thanks to all who contributed to make this edition a great one (as usual!), and special thanks to our regular contributors in particialr Charal & Daphne. and particular thanks to sharon for allowing me to continue her good works.
Until next time.

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How’s Your Gladitude?
By Dr. John H. Sklare
I was out driving around town the other day with a friend when I inadvertently crossed paths with an irate driver. It seems that I wasn’t moving fast enough because he came up from behind me very quickly, passed me and then cut in front of me nearly clipping my front bumper in the process. And, as he proceeded by me, he extended me a hand signal that I remember from high school. And it wasn’t the “We’re #1” sign either. My friend turned to me as said, “Nice attitude!” I then instantly said to my friend, “He needs a better Gladitude!” As those words left my lips, I immediately knew that this was a word I needed to share with you. I see this kind of frustration all time in the messages... Is Today the Day?
By Dr. John H. Sklare
Alright, now listen up! You’ve been unhappy with the state of your health and the condition of your body for some time now. You hate to go shopping for new clothes and you’re finding yourself avoiding mirrors at all costs. You want to live a long and healthy life but you consistently make poor food choices and continuously find excuses NOT to exercise. Does this sound like YOU? Well, if this description strikes just a little too close to home, I have a question for you. Is today the day? Is this going to be just like every other day or is today THE DAY that you are finally going to stop just thinking about getting healthy, create a game plan for winning this war on weight and begin taking action?
Dr John Sklare is the Director of the Emotional Support Center for eDiets.com, Inc. and the founder of Inner Resource Corporation, the home of the Inner Diet - www.innerdiet.com. Dr. Sklare has served as a consultant to businesses in a variety of industries, administering personality assessments and compatibility evaluations. Dr. Sklare has taught psychology and learning theory to both graduate and undergraduate students, conducted numerous workshops on a variety of topics and has made appearances on both radio and television. Dr. Sklare is the feature writer for Atlanta Tennis Magazine and consults with doctors, dietitians and corporate wellness administrators on the psychology of weight management and lifestyle change.
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